What’s happening lately.
oin us every Monday at 6:30 PM at the newly renovated Tamarama Surf Life Saving Club for a transformative session that combines Yin Yoga, Sound Healing, Massage, Aromatherapy, and Reiki. Experience the profound benefits of practicing yoga by the ocean, where the soothing sounds of the waves and the fresh sea air enhance relaxation and deepen your connection to nature. Secure your spot online via Eventbrite or drop in for $30. Please bring your own mat and water bottle to support our commitment to sustainability.
Free Yin Yoga for Tamarama SLSC Volunteers & Members
Honoring the Water Within
Join us for a special free Yin Yoga session in gratitude for the incredible volunteer patrol, life savers, and members of Tamarama Surf Life Saving Club. This session is also in honor of International Women’s Day, celebrating the incredible women who give their time, energy, and heart to this community—especially Sandra, our inspiring president.
Yin yoga's gentle approach to holding poses for extended periods creates a powerful anti-aging effect at the cellular level. By targeting connective tissues and stimulating hyaluronic acid production, this meditative practice not only enhances skin elasticity and joint health but also provides a much-needed antidote to our fast-paced, stress-filled modern lives. It's where ancient wisdom meets modern science in the quest for graceful aging.
Discover deep healing through Yin Yoga and Sound Therapy at Tamara Surf Club in Sydney. Experience the transformative power of gentle poses, crystal bowls, and ocean rhythms in this unique beachside wellness practice. Join Kaja for a holistic journey combining meditation, Reiki, and aromatherapy by the sea. Perfect for stress relief and mindful movement.
Transform your practice with Hatha yoga by the sea. At Tamarama Surf Club, local yogi Kaja offers more than just a yoga class - it's a complete wellness experience where traditional Hatha meets healing therapies. As waves create nature's perfect meditation soundtrack, you'll move through mindful postures while receiving gentle Reiki healing and aromatherapy. Each session concludes with a blissful massage, ensuring you leave feeling completely restored. Join our growing community and discover why these unique classes have become a cherished part of Tamarama's wellness scene.
Spring within! Love this shout out from our host at Bondi Vixen-
A massive THANK YOU to our amazing Yoga Goddess @kajayoga for spoiling us all in our Spring Yin “Peace Within” Workshop this morning. We all experienced Reiki, Santo Palo Cleansing, Crystal Bowl Sound Bath, Guided Meditation, Chakra Alignment, Yoga Nidra and to end it all.. Cutting the ties of what no longer serves us 🙌
What an AWESOME 2 hour session of pure love and goodness! 💫
If you would like to experience some of this gentle magic then book into one of Kaja’s popular yoga classes every Sunday on our timetable!
Choose from Yoga Flow at 845am or Yin Yoga at 10am 🧘♀️
Have you heard about our "Spring Yin Peace Within Workshop?
Join us November 28th 2021 !
We explore the ULTIMATE healing session including - a Palo Cleanse upon arrival, Crystal Bowl Sound Healing, Yoga Nidra, Guided Buddhist Meditation & Cutting the Ties Session, a Full Chakra Aligning Immersion with Crystal Bowl Sound Bath, and Grounding Mother Earth Meditation!
Feel free to message me for more details, and together, let's welcome Christmas and the new year with a fresh, new inner self!
Contact Bondi Vixen for bookings.
Blue Moon Zoom Yoga Workshop
This Sunday 22 August 2pm. Set your intensions with Lunar energy!
Still a few spots available!
Suitable for all levels.
- Pranayama
- Hatha Yoga
- Powerful guided Meditation
- Crystal bowl sound bath.
Register and enquire via email kajatroa@gmail.com
My workshops are a specialised in-depth yoga class, usually exploring a theme, season and objective. If my current list does not cater to your needs, allow me to create one especially for you.
My passion is to share the many benefits, to empower, inspire and nurture the individual or the group collective.
Let’s talk.
Kaja is authentic, engaging, honest, knowledgeable and not without a healthy ‘sense’ of humour. She really caters to the audience, especially on an intuitive level.