Free Yin Yoga for Tamarama SLSC Volunteers & MembersHonoring the Water Within
Free Yin Yoga for Tamarama SLSC Volunteers & Members
Honoring the Water Within
Join us for a special free Yin Yoga session in gratitude for the incredible volunteer patrol, life savers, and members of Tamarama Surf Life Saving Club.
International Women’s Day 8 March - 7.30am 2025
📍 Location: Tamarama Surf Life Saving Club
🔹 BYO: Mat & water bottle (for sustainability)
In the gentle light of morning, we flow into stillness, embracing the Yin within—our selfless, compassionate, and caring nature. Just as the ocean ebbs and flows, we, too, find balance between strength and surrender.
This session is also in honor of International Women’s Day, celebrating the incredible women who give their time, energy, and heart to this community—especially Sandra, our inspiring president.
Why Yin Yoga?
Yin invites deep release—physically, mentally, and emotionally—through long-held postures and mindful breathing. Supported by Reiki, massage, and aromatherapy, this practice:
🌊 Relieves tension and enhances flexibility
🌊 Encourages deep relaxation and nervous system reset
🌊 Cultivates patience, resilience, and inner stillness
🌊 Balances the water element—our source of flow, emotion, and renewal
Whether you’re stepping onto patrol or simply welcoming the day, this practice is a gift to yourself—because those who give so much deserve to receive, too.
No bookings required—just arrive with an open heart.
We look forward to sharing this moment of stillness and gratitude with you.
With love,
Tama Yoga by Kaja
